Meditator

As a Behavior Designer, I help create solutions that change behavior. If I am unable to change my own desired behaviors, how can I help others, be it family, friends, or clients do the same?

There’s a longer story associated with my meditation practice, which I am always excited and happy to share. Overall, meditation brings me clarity and balance in my mind, emotion, body, and energy. With more clarity, I perceive reality more as it is and with more compassion.

Feeling consistently successful are the keys to building up any practice and healthy habits. Let me know if you’d like to meditate more consistently — I run a weekly mediation meet-up online that is always welcoming newcomers.